RugbyUnionBlog was one year old on Wednesday! Hence, I am giving away a Weight Training Program worth $49.00, thanks to Pro Training Programs. To enter you simply have to comment below saying ‘Competition’ and provide a valid email address in order for me to contact you if you have won. To check out the programme you can follow this link and make sure you check out the whole website. I will choose the winner by using a plugin on the 14th November. When you comment, if it does not appear straight away, do not worry as it is being moderated and all comments will be accepted as long as they are not double entries. Good luck!