A comment from George
This following post is in relation to a website I was contacted by called Pro Training Programs, which has training programmes for rugby as well as many other sports and also has training programmes written by David Boyle, who you will read about below. So make sure you check out the website!
ProTrainingPrograms is for anyone who want to get the most out of their Rugby Union training.
What separates professional athletes from everyone else is how they train. Professional athletes train hard. But they also follow programs developed by the very best coaches and trainers.
So if you want to play like a professional, you need to train like a professional.
Pro Training Programs gives you access to sport and fitness training programs as used by professional athletes.
We have partnered with coaches and trainers from the Super 15 and International Rugby to help you reach your potential by training like a professional.
Our training programs are scientifically designed for maximum performance enhancement. What this means is if you follow a professional training program you are guaranteed to get the most from your efforts at training.
Our Rugby Union training programs are written by David Boyle. David Boyle is a level 3 Master Coach and board member with the Australian Strength & Conditioning Association. David has also worked with the Wallabies (national Rugby Union team) and Kangaroos (national Rugby League side), and is one of the best Rugby Union trainers in the world.
Training programs are provided as a downloadable PDF document. All programs include a session plans, exercises and video demonstrations.
So if you want to get the most out of your training, get a professional training program today!
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